Whole foods plant based recipes to nourish your body and mind. All recipes are vegan friendly and mostly gluten free.

Matcha Latte

Matcha Latte This matcha latte recipe is the perfect start to your day or boost of energy early afternoon. You’ll definitely want to replace your…
Read More

Pumpkin Spice Latte

Pumpkin Spice Latte This pumpkin spice latte recipe is sure to warm you up during this cool fall season. Did you know that pumpkin contains…
Read More
turmeric roasted cauliflower

Turmeric Roasted Cauliflower

Turmeric has so many great health benefits. I love adding turmeric to my dishes for it’s anti-inflammatory properties. This recipe can be used as a…
Read More


This guacamole recipe is: Vegan, Gluten Free Avocados are full of healthy fats and lots of vitamins and minerals. Did you know that they are…
Read More
Double Chocolate Chip Cookie Bars

Double Chocolate Cookie Bars

These cookie bars are great for your holiday parties! These cookie bars are: Gluten Free and Vegan Is anyone else also obsessed with cookies like…
Read More
mochaccino brownies

Mochaccino Brownies

My vegan and gluten free mochaccino brownies are super rich and chocolatey with just the right amount of sweetness. Bonus: they also contain a little…
Read More
Discover the 3 Hidden Reasons Why You're Still Experiencing Back Pain Learn More