Whole foods plant based recipes to nourish your body and mind. All recipes are vegan friendly and mostly gluten free.
Recipe for homemade nut/seed milk
This homemade nut/seed milk will have you forget about dairy altogether! Avoiding dairy when dealing with an inflammatory condition can be …
N’ice cream (alternative to ice cream) doesn’t contain dairy (highly inflammatory) or added sugars since it’s sweetened with banana. A delicious treat when you are …
Matcha Latte
This matcha latte recipe is the perfect start to your day or boost of energy early afternoon. You’ll definitely want to replace your coffee …
Pumpkin Spice Latte
This pumpkin spice latte recipe is sure to warm you up during this cool fall season.
Did you know that pumpkin contains many …
Turmeric has so many great health benefits. I love adding turmeric to my dishes for it’s anti-inflammatory properties. This recipe can be used as a …
