Whole foods plant based recipes to nourish your body and mind. All recipes are vegan friendly and mostly gluten free.

n'ice cream

Chocolate Almond N’ice Cream Recipe

N’ice cream (alternative to ice cream) doesn’t contain dairy (highly inflammatory) or added sugars since it’s sweetened with banana. A delicious treat when you are…
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Matcha Latte

Matcha Latte This matcha latte recipe is the perfect start to your day or boost of energy early afternoon. You’ll definitely want to replace your…
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Pumpkin Spice Latte

Pumpkin Spice Latte This pumpkin spice latte recipe is sure to warm you up during this cool fall season. Did you know that pumpkin contains…
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turmeric roasted cauliflower

Turmeric Roasted Cauliflower

Turmeric has so many great health benefits. I love adding turmeric to my dishes for it’s anti-inflammatory properties. This recipe can be used as a…
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This guacamole recipe is: Vegan, Gluten Free Avocados are full of healthy fats and lots of vitamins and minerals. Did you know that they are…
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Double Chocolate Chip Cookie Bars

Double Chocolate Cookie Bars

These cookie bars are great for your holiday parties! These cookie bars are: Gluten Free and Vegan Is anyone else also obsessed with cookies like…
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Discover the 3 Hidden Reasons Why You're Still Experiencing Back Pain Learn More