fbpx

I have knots in my muscles. Help!

Knots in muscles are very common. There are many reasons that these knots form. It could be several things such as overuse, underuse, repetitive trauma, previous injury, not enough exercise, magnesium deficiency, not getting enough exercise, etc.

These knots are called trigger points. They can form in any and every muscle. These trigger points can be present both with or without pain. Sometimes they can refer pain elsewhere. There are certain trigger points that can seem like you have pain going down the back of your thigh, even though it is in your back. Some can feel like headaches behind the eye or the top of the head. There are even some that feel like a sore throat or tooth pain.

When you come in to see a chiropractor, they can determine whether or not trigger points are the source of your headaches, neck pain, back pain, etc. or whether they are caused by something else. If your pain is being caused by trigger points, there are several soft tissue techniques that can be used to treat them.

I am certified in NimmoEd and also use ConnecTx soft tissue techniques to treat my patients. To learn more about the soft tissue treatments and services I provide, click here.

*Disclaimer

Download my FREE Exercise Guide for Women with Back Pain! DOWNLOAD